Real people. Real results.

How we help you get the best result you can, and what some members have achieved with their dietitians.

Individual results, not typical. Results vary from person to person. Names changed for privacy.

Our way: your best, and we're with you all the way

anona is about one thing: helping you get the best result you can, in a way you can keep up. Everyone starts somewhere different, so your plan is built around you, and we stay with you as it changes.

  • Meals made for your goal

    For many people, the food is the hardest part of a plan. anona is designed to take it off your hands: your meals are made for your calories, portioned and delivered every morning, so your plan is easier to stick to.

  • A dietitian in your corner

    Your dietitian checks in every week, sees what you log and how you’re doing, and adjusts your calories and macros with you.

  • Progress you can keep

    We aim for steady progress: about 2% of your body weight over the first 4 weeks, around 0.5% a week on average, at the pace your dietitian sets with you. We don’t promise a number: we help you do the best you can, and keep it going.

Why we focus on the first weeks

Seeing a first change is one of the strongest motivators there is. So we put the most into setting you up right from day one: the right calories, meals ready every morning, and a dietitian checking in. We believe a good start makes everything after it easier.

It isn’t the same for everyone. Some people have more to deal with, like a health condition, medication, a demanding schedule or a big change in life, and their progress can take longer. In our experience, once people are set up with a clear target, many start to see changes they hadn’t seen before.

Case studies Recorded by our dietitians

The target we set with members: losing 2% of body weight in 4 weeks.

On average across these 7 case studies: 2.3 kg lost (3.0% of starting weight), in 10 days. The first weeks often move faster, partly from water, which is why we plan for a steady pace over time.

  • Reem: from 91.1 kg to 88.0 kg, 3.1 kg less (3.4% of body weight), in 2 weeks. Target reached.
  • Sara: from 68.0 kg to 65.0 kg, 3.0 kg less (4.4% of body weight), in 3 weeks. Target reached.
  • Hessa: from 61.5 kg to 58.6 kg, 2.9 kg less (4.7% of body weight), in 1 week. Target reached.
  • Khaled: from 102.5 kg to 100.5 kg, 2.0 kg less (1.95% of body weight), in 10 days. 98% of the target.
  • Dana: from 74.5 kg to 72.8 kg, 1.7 kg less (2.3% of body weight), in 1 week. Target reached.
  • Omar: from 90.3 kg to 88.1 kg, 2.2 kg less (2.4% of body weight), in 1 week. Target reached.
  • Faisal: from 80.1 kg to 78.6 kg, 1.5 kg less (1.9% of body weight), in 1 week. 94% of the target.

About these case studies

  • They are real anona members’ weight changes, as their anona dietitians recorded them.
  • Names have been changed to protect members’ privacy.
  • They are individual results, not typical or guaranteed. Results vary from person to person, depending on things like starting weight, age, health, activity, sleep and how closely the plan is followed.
  • The averages are for these case studies only, not for all members. The target is what we aim for with members; reaching it isn’t guaranteed.
  • Weight lost in the first weeks can include water.
  • anona’s meal plans aren’t a medical treatment, and these results aren’t medical advice. Check with your doctor before starting a diet or weight-loss plan, especially if you’re pregnant or breastfeeding, under 18, have a medical condition or take medication.
  • Recorded October 2026.

Everything we built is for this

We built every part of anona, from the food to the app, the technology behind it and the dietitians who follow up with you, to help you get results like these. Talk to us, and we’ll show you what it could look like for you.

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+965 2207 0030